Episodes

Sunday Jul 17, 2022
Sunday Jul 17, 2022
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction: Gary Wilson: Summary When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men.
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
Friday Jul 08, 2022
How the Economic Machine Works by Ray Dalio
Friday Jul 08, 2022
Friday Jul 08, 2022
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
Monday Jul 04, 2022
The Setup | Dan Bilzerian | Book Summary
Monday Jul 04, 2022
Monday Jul 04, 2022
Gambling legend and Instagram king Dan Bilzerian has a thing or two to say about getting what he wants—and it’s all about what he calls the setup, a life philosophy that has helped him land fame, fortune, and more girls than anyone can count. From an anything-but-normal childhood, to his time in the military, to the insanity that has followed him on his journey to becoming one of the most notorious people in the world, Dan shares it all in The Setup, a no-holds-barred, no bullshit, brazen retelling of his life—and the many women he’s shared it with. In this explosive and unapologetic memoir filled with wild stories (and even wilder photos), Dan pulls back the curtain on what it's like to truly live the Bilzerian way: with plenty of epic moments, and no regrets.
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
Thursday Jun 30, 2022
Slow | Live Life Simply | Brooke McAlary | Book Summary
Thursday Jun 30, 2022
Thursday Jun 30, 2022
From the creator of the award-winning Slow Home podcast comes Slow the perfect companion on the long road to living a simpler and more fulfilled life. 'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you . . .'
Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and pregnant for a second time, she'd acquired all the things she'd once thought important-holidays, cars, a renovated home. Yet despite this, she found herself utterly despondent. Realising that they wanted a simpler, more fulfilling existence, Brooke and her family gradually created their own way of living, with an emphasis on depth, connection and experiences.
In Slow Brooke gently encourages you to find pleasure and value in a simpler life, sharing the practical tips and rituals that have helped her on her own journey, from decluttering to de-owning, messiness to mindfulness, from asking why to asking where to now? Part memoir, part practical companion, Slow provides a fascinating insight into the benefits of slowing down. It will inspire you to forget about the Joneses and create a life filled with the things that really matter to you . . . slowly, of course.
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
Monday Jun 27, 2022
Byron Morrison Interview | CEO In Control: How to be a highly effective CEO
Monday Jun 27, 2022
Monday Jun 27, 2022
https://www.byronmorrison.com/
About I'm Byron Morrison. I’m a best-selling author, speaker, and Mindset and High-Performance Coach. And I help CEOs take control of their role so that they can maximize their time, lead with confidence and grow a business without losing their sanity, All this started after my dad’s cancer took me on a journey of transformation, where along the way I became a student of psychology, mindset, health and high-performance.
The more I learned, the more I realized how much the long hours, stress and pressure that came with my dad’s success contributed to him getting sick. And since then I've been on a mission to help others avoid going through what happened to him.

Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
https://www.billgwilliams.com/
He’s called “Electric Bill” for a reason. Bill Williams is on a mission to shock us out of our static daily routines. He is known for his unique brand of electrified methodologies for the workplace, now available to you in electric Life. Bill’s honest, succinct, and enthusiastic approach to leadership has inspired and reshaped countless national organizations over the span of thirty years. Whether coaching an individual over Zoom, or speaking to rooms of more than a thousand delegates, Bill’s impact is equally felt. His power comes from hearing “No” and reformulating it as “Not Yet.” Bill is the principal and president of the boutique leadership development firm, The B4 Group Inc, and the host and brand ambassador for The Art of Leadership Signature Series / The Art of Leadership for Women . Bill caters his solution-based strategies to individuals and corporations in the private, public, and not-for-profit sectors.

Monday Jun 20, 2022
Monday Jun 20, 2022
https://culturalmastery.com/belonging/
To Belong Or Not To Belong?
Whether in personal, social, or corporate settings, people have a desperate need to feel like they belong. In Ricardo’s new book, To Belong or Not To Belong | Why People Want to Belong — or Not, he takes you through an intensely personal journey towards understanding belonging in its personal, social, and corporate contexts. All leaders need to learn how to create cultures where people long to be, and this book will help them immensely.

Friday Jun 17, 2022
Friday Jun 17, 2022
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
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
Kate Isler’s incredible story demonstrates how women can stop self-selecting out of opportunities and take the leap of faith to accomplish their dreams. Kate Isler navigated the male-dominated culture of the technology industry, breaking new global markets for Microsoft in their fast-paced, hyper-growth startup years in some of the most challenging regions in the world – all without a college degree or resources that many believe are necessary for success. Kate’s story is a fascinating adventure from her years as a naïve young adult through her unexpected global career at a time when corporations weren’t hiring women to represent their companies overseas. In Breaking Borders, Kate candidly shares: Her moments of success, failure, and very public mistakes. The struggle she faced to pivot her career in a completely new direction. How she overcame the disappointment of a failed startup by channeling her passion for supporting women. Her mission to inspire other women by building Be Bold, a women’s advocacy non-profit, from the ground up. Kate’s story is a guide for women who want to stop self-selecting out of opportunities because they "assume" they don't have the right education, connections, or skills to take a chance.

Saturday Jun 11, 2022
Cheri Torres and Jacqueline M. Stavros Interview | Conversations Worth Having
Saturday Jun 11, 2022
Saturday Jun 11, 2022
https://conversationsworthhaving.today/
Conversations can be critical and destructive, or they can be generative and productive. This book shows how to guarantee your conversations will help people, organizations, and communities flourish.
Conversations are at the core of how we interact. We all know that conversations influence us, but we rarely stop to think about how much impact they have on our well-being and our ability to thrive. This book shows how Appreciative Inquiry (AI)--one of the most widely used new approaches for fostering positive change for individuals, groups, organizations, and communities--can help everyone communicate better and flourish in all areas of their lives. Stavros and Torres spell out 2 practices and 5 principles to create great conversations. Each chapter is built around real-life stories of people using these practices and principles to strengthen relationships and generate possibilities for a future that works for everyone.